You are tired of letting your past dictate your present. The content second guessing yourself is exhausting. You have tried being "more positive" but that just was not enough.

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I'm Laura. I've spent years unpacking anxiety with people. Helping them learn how our anxious thoughts are attempts at protecting us, and then reworking them into shifts that are actually helpful. I've also spent years learning how to manage my own anxious thoughts. I have felt first hand how freeing it can be to shift your mindset to a healthier viewpoint.

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I love working with people who tend to be more anxious as they also tend to be incredibly thoughtful, hard working, and have a strong sense of humor (which is my personal favorite).

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People of all gender and sexual orientation and religious background are most certainly welcome. I focus on working with anyone 13 and older.